Stone Stepping to Better Health
Tap into the benefits of reflexology at Iron Mountain Hot Springs....
24
Aug
balneology Tag
15
Aug
Mineral Wellness Spotlight: Iron
Iron Mountain Hot Springs contains 14 health-boosting minerals. Given our name, iron is obviously one...
30
Jun
Science Confirms Absorption of Minerals During Soaking
Research in the growing field of balneotherapy, using mineral water soaks to treat diseases, suggests...
15
Jun
Get in Hot Water; It’s Good Exercise
A study published this year reveals that soaking in hot water, called passive heating, provides...
20
Apr
Wellness Benefits of Soaking in Colorado Hot Springs
Resident wellness expert and an Iron Mountain Hot Springs owner Mogli Cooper grew up in...