Balneology: The Science of Soaking
Balneology is the study of therapeutic bathing in hot springs for healing purposes. Every time...
18
Nov
mineral hot springs benefits Tag
04
Apr
Dry, Wet, Wetter. Saunas, Steam Rooms & Hot Springs
They each have their advantages. Learn the benefits of saunas, steam rooms and soaking in...
19
Nov
How’s Your Hot Springs Etiquette?
If you caught yourself, saying “huh,” you might want to brush up on the ins...
13
Sep
Mineral Spotlight: Chloride
Chloride is one of the 14 naturally-occurring dissolved minerals found in the geothermal waters at...
Mineral Spotlight: Potassium
Potassium is one of 14 minerals found in the geothermal waters of Iron Mountain Hot...
21
Jun
Mineral Spotlight: Fluoride
Fluoride is one of the 14 naturally-occurring dissolved minerals found in the geothermal waters at...
10
May
Mineral Spotlight: Zinc
Zinc is one of the 14 naturally-occurring dissolved minerals found in the geothermal waters at...
24
Apr
Mineral Spotlight: Manganese
Manganese is one of the 14 naturally-occurring dissolved minerals found in the geothermal waters at...
08
Apr
Reducing Stress for Humans and Other Living Things
Science explains health benefits of hot spring soaking....
24
Mar
Mineral Spotlight: Lithium
Lithium is one of 14 naturally-occurring minerals found in the water at Iron Mountain Hot...
06
Mar
Can You Smell That Smell?
Learn why geothermal springs, including Iron Mountain Hot Springs, often have a distinctive odor. ...
08
Jan
Mineral Spotlight: Sulfate
Sulfate is one of 14 health-boosting minerals found in the water at Iron Mountain Hot...
09
Oct
Mineral Spotlight: Boron
Boron is one of 14 dissolved minerals found in the water at Iron Mountain Hot...
19
Sep
11 Benefits of Soaking in Iron Mountain Hot Springs
Soak up the healing benefits of our 100% pure mineral water....
07
Sep
Mineral Wellness Spotlight: Calcium
A liter of Iron Mountain Hot Springs water contains about 827 milligrams of calcium....
15
Aug
Mineral Wellness Spotlight: Iron
Iron Mountain Hot Springs contains 14 health-boosting minerals. Given our name, iron is obviously one...
27
Jul
Soaking in the Minerals at Iron Mountain Hot Springs
Pure, hot mineral water offers many health benefits. Co-owner Mogli Cooper explains how to have...
20
Jul
Hydrotherapy: New Rejuvenation Station
Alternating a hot mineral springs soak with immersion in cool or cold water boosts both...
30
Jun
Science Confirms Absorption of Minerals During Soaking
Research in the growing field of balneotherapy, using mineral water soaks to treat diseases, suggests...
15
Jun
Get in Hot Water; It’s Good Exercise
A study published this year reveals that soaking in hot water, called passive heating, provides...