8 Tips to Make Every Day a Day of Wellness
Global Wellness Day, June 9, is a worldwide celebration that encourages everyone to take a...
05
Jun
benefits of soaking Tag
10
May
Mineral Spotlight: Zinc
Zinc is one of the 14 naturally-occurring dissolved minerals found in the geothermal waters at...
30
Apr
May is for Moms at Iron Mountain Hot Springs
Mother’s Day is May 13. This year, give her a gift card to Iron Mountain...
24
Apr
Mineral Spotlight: Manganese
Manganese is one of the 14 naturally-occurring dissolved minerals found in the geothermal waters at...
08
Apr
Reducing Stress for Humans and Other Living Things
Science explains health benefits of hot spring soaking....
24
Mar
Mineral Spotlight: Lithium
Lithium is one of 14 naturally-occurring minerals found in the water at Iron Mountain Hot...
15
Mar
Practicing Mindfulness at Iron Mountain Hot Springs
Creating a practice of mindfulness can help cultivate a sense of peace, gratitude and acceptance...
22
Feb
Mineral Spotlight: Phosphate
Phosphate is one of the 14 naturally-occurring dissolved minerals found in the geothermal waters at...
13
Feb
Some Like It Hot
Reap the health benefits of pre- and post-sport soaking in Colorado's hot springs. Iron Mountain...
08
Jan
Mineral Spotlight: Sulfate
Sulfate is one of 14 health-boosting minerals found in the water at Iron Mountain Hot...
07
Dec
6 Reasons to Warm Up with a Wintertime Soak
Don’t let freezing temperatures and snow keep you indoors, winter is one of the best...
30
Nov
Mineral Spotlight: Silica
Silica is one of 14 beneficial dissolved minerals found in Iron Mountain Hot Springs....
09
Oct
Mineral Spotlight: Boron
Boron is one of 14 dissolved minerals found in the water at Iron Mountain Hot...
19
Sep
11 Benefits of Soaking in Iron Mountain Hot Springs
Soak up the healing benefits of our 100% pure mineral water....
14
Sep
07
Sep
Mineral Wellness Spotlight: Calcium
A liter of Iron Mountain Hot Springs water contains about 827 milligrams of calcium....
24
Aug
Stone Stepping to Better Health
Tap into the benefits of reflexology at Iron Mountain Hot Springs....
15
Aug
Mineral Wellness Spotlight: Iron
Iron Mountain Hot Springs contains 14 health-boosting minerals. Given our name, iron is obviously one...
27
Jul
Soaking in the Minerals at Iron Mountain Hot Springs
Pure, hot mineral water offers many health benefits. Co-owner Mogli Cooper explains how to have...
20
Jul
Hydrotherapy: New Rejuvenation Station
Alternating a hot mineral springs soak with immersion in cool or cold water boosts both...